Saints TV
  • All Videos
  • Matches
  • First Team
  • Interviews
  • Off the Pitch
  • Classic
  • Plans
  • FAQS
  • saintsrlfc.com
Login
Premium
First Team, Interviews, Off the Pitch

Matt Daniels gives insight into Strength & Conditioning of players in pre-season

Wed 3 Feb 21

Head of Strength and Conditioning at the Club, Matt Daniels chats to Saints TV to give a fascinating insight into how he and his team successfully condition the players for peak fitness in time for the Betfred Super League season.

He talks about how times have changed over the years, the technology the team use including GPS vests to monitor fitness as well as daily ‘markers’ which are all recorded and evaluated to ensure the players are hitting fitness targets.

Daniels, who has been at the Club for over 15 years, talks through the progression of the weekly sessions as we approach the start of the new campaign, as well as the current fitness levels of the squad, including the new faces.

Watch in full above.

Related Videos

First Team, Interviews

Woolf on hard fought victory over Castleford Tigers

Sun 7 Aug
Premium
First Team, Interviews

Lees on the importance on bouncing back to winning ways

Thu 4 Aug
Premium
First Team

VOTE! Women’s Try of the Month July 2022

Thu 4 Aug
Free
First Team

VOTE! Men’s Try of the Month July 2022

Thu 4 Aug
Free
First Team

Watch all of the men’s tries from the month of July!

Thu 4 Aug
Premium
First Team, Interviews

Woolf gives injury update ahead of Castleford

Wed 3 Aug
Premium
First Team, Matches

Highlights: Salford vs Saints – Round 21

Mon 1 Aug
Free
First Team, Matches

Full match replay: Salford vs Saints – Round 21

Mon 1 Aug
Premium

Sign up to SaintsTV

Premium videos require an active subscription

View Plans

Already have an account? Please login

×
  • Privacy Policy
  • Terms & Conditions
© 2022 St.Helens R.F.C. All rights reserved. Site by Cultivate